Managing Divorce Anxiety: Tips for a Smoother Transition Divorce can be one of the most upsetting and anxious times in a person’s life. Dealing with the legal, financial, and emotional parts of a divorce can be too much to handle at once. As a trained divorce guide, I can give you some useful advice to […]
READ MOREAre you experiencing stress, overwhelm, and fatigue as a result of your divorce? If so, you’re not alone. Many people who are going through a divorce feel this way at some point during the process. We will be discussing 5 ways to ease divorce fatigue. You may be having issues with brain fog, trouble focusing, […]
READ MOREIf you are considering divorce, your relationship has most likely been in turmoil for a while. The marriage may feel hopeless, miserable, and beyond the point of repair. Nevertheless, the decision to leave the marriage is probably one of the hardest decisions you will make. One of the first choices you’ll have to make is […]
READ MOREMany people put off divorcing until the start of the new year, so they don’t ruin the holidays. However the decision to divorce is not a light decision, and is no holiday. Divorce is an emotional and legal process that can last a very long time (sometimes years). Each divorce is different and offers it’s […]
READ MOREThe ending of a relationship can feel like a death. The pain, sadness and confusion can feel unbearable. It’s important to take time to grieve and let out your emotions. Time will heal all wounds, but you will have to go through the pain in order to heal. There are steps you can take to […]
READ MORESeparation and divorce is an extremely difficult time for the whole family. It can be a confusing, sad and stressful time for children. You may be wondering how you can help your children through separation or divorce process. We can get caught in the whirlwind of our own emotions and inadvertently overlook the depth of […]
READ MOREDivorce can be a devastating experience. When a friend is going through a divorce, it’s hard to watch someone you care about go through the ups and downs of divorce. Even if your friend is “happy” to move on in life, it can be difficult to know what to say or how to react to […]
READ MOREIt was a cool, crisp fall day in early November when she told me. Finishing a walk in the woods where we admired the changing colors of the leaves in our neighborhood and talked about our marital struggles, she turned to me and say the four words which would change our family forever: I want a divorce.
READ MOREYou might be in a relationship or ending one with someone with a high conflict personality and not even know it. High conflict personalities are nothing new, they have been around since the beginning of time. Think for a moment of the tyrants in history, yep, Hitler, he definitely makes the cut, but many times, it isn’t so blatantly obvious.
READ MORECDC Certified Divorce Coach®
CDC Divorce Transition and Recovery Coach®
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763-290-0434
Minneapolis, MN
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