Blog

Divorce Support
April 4

Impact of Rising Rates on Homeownership and Divorce

“In the divorce world, the higher rates have made it harder to ‘uncouple’ the mortgage. Refinancing to remove an ex-spouse’s name and pull out equity to pay a marital settlement has become much more costly at today’s rates, so the retaining spouse has a significant desire to preserve the rate on the current mortgage” according […]

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Bridget Leschinsky

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Divorce Support
February 27

Divorce Out of Court: A Guide to Amicable Separation

Divorce can be one of life’s most challenging transitions, but it doesn’t always have to be a bitter courtroom battle. More couples are turning to out-of-court divorce processes to dissolve their marriages amicably, saving time, money, and emotional energy in the process. We’ll discuss the benefits of pursuing divorce out of court and provide insights […]

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Bridget Leschinsky

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Divorce Support
January 9

Transforming Relationships

Relationships are the threads that bind our lives together. However, disagreements are unavoidable, and how we handle them can make or break us .Transforming Relationships: The Power of Active Listening and Conflict Resolution are two crucial skills for helping any relationship. Let’s look at some quick and easy ways to harness the power of these […]

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Bridget Leschinsky

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Divorce Support
November 21

Navigating Difficult Relationships this Holiday Season

The holidays are meant to be filled with joy and warmth but can occasionally become a time of increased stress and tension. Keeping your happiness while trying to control your emotions can be a challenge when dealing with a difficult friend, neighbor, coworker, troubled marriage, or demanding family member. Here are 7 tips for navigating […]

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Bridget Leschinsky

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Divorce Support
October 20

The Importance of Slowing Down Before Divorce

Emotional turmoil often accompanies divorce, so it’s easy to rush into decisions without considering the long-term consequences. However, taking the time to slow down and gain clarity on your future can make all the difference in avoiding regret after your divorce.  We will discuss the importance of slowing down before divorce: avoiding regrets and finding […]

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Bridget Leschinsky

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Transition
September 8

Navigating an Empty Nest 

As a transition coach, I recognize that life is full of different stages and emotions. One of the most difficult transitions for many parents is sending their youngest child off to college. This emotional journey can be difficult. I recently experienced my youngest leaving for college and currently navigating an empty nest and all the emotions […]

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Bridget Leschinsky

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Divorce Support
July 30

Empower Your Journey: When Contemplating Divorce

Not all troubled marriages end in divorce. According to the CDC, the national average divorce and annulment rate in 2021 saw a significant decline at approximately 2.5 people per 1,000, compared to the rate of 4 people per 1,000 in 2001. However, it’s evident that some marriages do not last. We will explore ways to […]

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Bridget Leschinsky

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Divorce Support
June 19

Your Complete Divorce Checklist

Welcome to your complete divorce checklist, designed to support you as you navigate the complexities of this transformative journey. This checklist will serve as your compass, guiding you towards a brighter future. Your Complete Divorce Checklist: Navigating the Path to a Brighter Future 1. Center Yourself: Divorce can be challenging. Finding an inner sense of […]

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Bridget Leschinsky

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Divorce Support
May 22

Grounding: A Stress Reduction Technique

Looking to reduce stress during divorce? Grounding, also known as earthing: a simple stress reduction technique used to connect you with the earth’s surface. By simply touching the ground with your bare feet, you can experience the benefits of balanced electrical charges, reduced inflammation, and decreased anxiety, resulting in a profound sense of calm and […]

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Bridget Leschinsky

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Divorce Support
April 15

Managing Divorce Anxiety

Divorce can be one of the most stressful and anxiety-provoking events in a person’s life. It can be overwhelming to deal with the emotional, financial, and legal aspects of a divorce. As a certified divorce coach, I have some practical suggestions to help you reduce anxiety during this challenging time. Managing Divorce Anxiety First and […]

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Bridget Leschinsky

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Divorce Support
February 21

Protect Your Privacy During A Divorce

Divorce can be a stressful time for everyone involved, especially if there is high conflict and you need to protect your privacy. With our increasing reliance on technology, it is essential to take the necessary steps to protect your personal information and secure your accounts during this time. Consider the following ways to protect your […]

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Bridget Leschinsky

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Divorce Support
February 3

10 Tips for a Better Mindset on Valentine’s Day

Valentine’s Day can bring about high expectations for love, leading to disappointment for those who have experienced a recent breakup, separation, or divorce. Despite being a day commonly associated with love and happiness, it can bring on feelings of depression and loneliness for those who are in a relationship or single. However, adopting the right […]

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Bridget Leschinsky

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