Tips for a Joyful Season – After Divorce: Let’s face it, any holiday season can be challenging, but co-parenting following a divorce usually adds to the complexity. Holidays are filled with a wonderful blend of emotions, practical concerns, and a mix of traditions. Although feeling overwhelmed is natural, there are tips for a Joyful Season […]
READ MOREChoosing to proceed with a divorce is a big emotional choice. Once you decide to proceed with a divorce, what are the steps to take? Acting deliberately and precisely will help you keep expenses low and remain friendly with your partner. Essential Steps for an Amicable and Cost-Effective Divorce Communicate Openly and Honestly First step […]
READ MOREMarriage is not always easy. Couples that deal with consistent issues can strain their relationship and they may be faced with the decision on whether to stay or go. Let’s explore the subtleties of marriage and deciding to stay or go. The Choice to Stay The Importance of Commitment in Marriage The question of commitment […]
READ MORENavigating Mortgage Challenges in Divorce: The Impact of Rising Rates on Homeownership “In the divorce world, the higher rates have made it harder to ‘uncouple’ the mortgage. Refinancing to remove an ex-spouse’s name and pull out equity to pay a marital settlement has become much more costly at today’s rates, so the retaining spouse has […]
READ MOREDivorce Out of Court: A Guide to Amicable Separation Divorce can be one of life’s most challenging transitions, but it doesn’t always have to be a bitter courtroom battle. More couples are turning to Out of Court processes to dissolve their marriages amicably, saving time, money, and emotional energy in the process. We’ll discuss the […]
READ MORETransforming Relationships: The Power of Active Listening and Conflict Resolution Our lives are held together by our relationships. Nevertheless, conflicts are inevitable, and our response to them has the power to make or break us.Relationship Transformation: Two essential abilities for enhancing any relationship are the Power of Active Listening and Conflict Resolution. Let’s examine some […]
READ MORE7 Tips for Navigating Difficult Relationships This Holiday Season The holidays should be a time of happiness and warmth, but sometimes they can turn into a time of more stress and strain. It can be hard to stay happy and in control of your feelings when you have to deal with a difficult friend, neighbor, […]
READ MORENavigating Divorce with Clarity: Why Slowing Down Can Make All the Difference Divorce can be very hard on the emotions, so it’s easy to make hasty choices without thinking about what will happen in the long run. If you want to avoid regret after your breakup, taking the time to slow down and think about […]
READ MORENavigating Empty Nest Syndrome: Embracing Life’s New Stage I know that life is full of different stages and feelings because I’m a transition guide. Having their smallest child go to college is one of the hardest changes for many parents. This emotional trip might not be easy. My son just left for college, so now […]
READ MOREEmpower Your Journey: When Contemplating Divorce A challenging marriage does not always end with divorce. In actuality, divorce rates have significantly decreased over time. According to the CDC, almost 2.5 out of every 1,000 Americans divorced in 2021. Compared to 2001, this was a decrease from 4 out of 1,000. While many couples are able […]
READ MOREWelcome to your complete divorce checklist, designed to support you as you navigate the complexities of this transformative journey. This checklist will serve as your compass, guiding you towards a brighter future. Your Complete Divorce Checklist: Navigating the Path to a Brighter Future 1. Center Yourself Divorce can be challenging. Finding an inner sense of […]
READ MORELooking to reduce stress during divorce? Grounding, also known as earthing: a simple stress reduction technique used to connect you with the earth’s surface. By simply touching the ground with your bare feet, you can experience the benefits of balanced electrical charges, reduced inflammation, and decreased anxiety, resulting in a profound sense of calm and […]
READ MORECDC Certified Divorce Coach®
CDC Divorce Transition and Recovery Coach®
[email protected]
763-290-0434
Minneapolis, MN
Copyright 2024 The Bridging Coach · Site by Coaching Practice Websites