Are you struggling with the decision if you should stay or leave? Unsure what a divorce entails? Bridget can help answer your questions and discuss what to expect before, during and after divorce. Gain clarity and confidence in your decisions.
Practical and emotional support during your divorce. Using solution focused strategies and skilled techniques to enable you to take control of your divorce process so you can move forward with clarity and confidence.
We will uncover the real you. We find what motivates you in life as you adjust to being single again. Together we can work through the issues that come up with a two address family, co-parenting, dating and new relationships.
I am a CDC Certified Divorce Coach®, CDC Divorce Transition and Recovery Coach® and a Family Mediator. My practice grew from a lifelong passion of supporting people during challenging life transitions.. I was able to utilize my personal divorce experience and professional training to help prepare others for the divorce process. I help clients bridge the complicated landscape of married life to being single again. Together, we set a solid foundation to move forward into a brighter future.
I am a certified divorce transition and recovery coach®. My practice grew from a life long passion of helping others, I was able to utilize my personal divorce experience and professional training to help prepare others for the divorce process. I help clients bridge the chaos and prepare for the future.
Looking to reduce stress during divorce? Grounding, also known as earthing: a simple stress reduction technique used to connect you with the earth’s surface. By simply touching the ground with your bare feet, you can experience the benefits of balanced electrical charges, reduced inflammation, and decreased anxiety, resulting in a profound sense of calm and […]
READ MOREDivorce can be one of the most stressful and anxiety-provoking events in a person’s life. It can be overwhelming to deal with the emotional, financial, and legal aspects of a divorce. As a certified divorce coach, I have some practical suggestions to help you reduce anxiety during this challenging time. Managing Divorce Anxiety First and […]
READ MOREDivorce can be a stressful time for everyone involved, especially if there is high conflict and you need to protect your privacy. With our increasing reliance on technology, it is essential to take the necessary steps to protect your personal information and secure your accounts during this time. Consider the following ways to protect your […]
READ MOREValentine’s Day can bring about high expectations for love, leading to disappointment for those who have experienced a recent breakup, separation, or divorce. Despite being a day commonly associated with love and happiness, it can bring on feelings of depression and loneliness for those who are in a relationship or single. However, adopting the right […]
READ MOREAre you experiencing stress, overwhelm, and fatigue as a result of your divorce? If so, you’re not alone. Many people who are going through a divorce feel this way at some point during the process. We will be discussing 5 ways to ease divorce fatigue. You may be having issues with brain fog, trouble focusing, […]
READ MOREBridget has listened and provided sound and constructive feedback with objectivity and without judgement. Her support and wisdom has helped me to successfully navigate some of the biggest challenges I have had.
CDC Certified Divorce Coach®
CDC Divorce Transition and Recovery Coach®
[email protected]
763-290-0434
Minneapolis, MN
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