Marriage is not always easy. Couples that deal with consistent issues can strain their relationship and they may be faced with the decision on whether to stay or go. Let’s explore the subtleties of marriage and deciding to stay or go. The Choice to Stay The question of commitment is among the most crucial ones […]
READ MORERelationships are the threads that bind our lives together. However, disagreements are unavoidable, and how we handle them can make or break us .Transforming Relationships: The Power of Active Listening and Conflict Resolution are two crucial skills for helping any relationship. Let’s look at some quick and easy ways to harness the power of these […]
READ MOREEmotional turmoil often accompanies divorce, so it’s easy to rush into decisions without considering the long-term consequences. However, taking the time to slow down and gain clarity on your future can make all the difference in avoiding regret after your divorce. We will discuss the importance of slowing down before divorce: avoiding regrets and finding […]
READ MOREAs a transition coach, I recognize that life is full of different stages and emotions. One of the most difficult transitions for many parents is sending their youngest child off to college. This emotional journey can be difficult. I recently experienced my youngest leaving for college and currently navigating an empty nest and all the emotions […]
READ MOREWelcome to your complete divorce checklist, designed to support you as you navigate the complexities of this transformative journey. This checklist will serve as your compass, guiding you towards a brighter future. Your Complete Divorce Checklist: Navigating the Path to a Brighter Future 1. Center Yourself: Divorce can be challenging. Finding an inner sense of […]
READ MOREValentine’s Day can bring about high expectations for love, leading to disappointment for those who have experienced a recent breakup, separation, or divorce. Despite being a day commonly associated with love and happiness, it can bring on feelings of depression and loneliness for those who are in a relationship or single. However, adopting the right […]
READ MOREDivorce is difficult no matter when it occurs. If you are thinking of ending the marriage, is it better to divorce before or after the holidays? There is no such thing as a “perfect time” to divorce. You must determine what is best for you, your family, and your circumstance. Is it Better to Divorce […]
READ MOREDivorce is a life-changing experience. You will need to make important decisions regarding your future and you may be emotionally drained. The process can be daunting, and you may be affected by your fear of the unknown. “Where will I live?” “How will I afford an attorney?” “When do I tell my kids” “Am I […]
READ MOREValentine’s Day can be a stressful time full of anxiety, especially if you are separated from your spouse, recently divorced or single. Don’t be bitter about Valentine’s Day! Prepare for the day. Sometimes people put big expectations on Feb 14th and think the day should be magical; full of fun, excitement, romance and love. Consequently […]
READ MORECDC Certified Divorce Coach®
CDC Divorce Transition and Recovery Coach®
[email protected]
763-290-0434
Minneapolis, MN
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