Choosing to proceed with a divorce is a big emotional choice. Once you decide to proceed with a divorce, what are the steps to take? Acting deliberately and precisely will help you keep expenses low and remain friendly with your partner. Essential Steps for an Amicable and Cost-Effective Divorce Communicate Openly and Honestly First step […]
READ MOREMarriage is not always easy. Couples that deal with consistent issues can strain their relationship and they may be faced with the decision on whether to stay or go. Let’s explore the subtleties of marriage and deciding to stay or go. The Choice to Stay The question of commitment is among the most crucial ones […]
READ MORERelationships are the threads that bind our lives together. However, disagreements are unavoidable, and how we handle them can make or break us .Transforming Relationships: The Power of Active Listening and Conflict Resolution are two crucial skills for helping any relationship. Let’s look at some quick and easy ways to harness the power of these […]
READ MOREThe holidays are meant to be filled with joy and warmth but can occasionally become a time of increased stress and tension. Keeping your happiness while trying to control your emotions can be a challenge when dealing with a difficult friend, neighbor, coworker, troubled marriage, or demanding family member. Here are 7 tips for navigating […]
READ MOREEmotional turmoil often accompanies divorce, so it’s easy to rush into decisions without considering the long-term consequences. However, taking the time to slow down and gain clarity on your future can make all the difference in avoiding regret after your divorce. We will discuss the importance of slowing down before divorce: avoiding regrets and finding […]
READ MORENot all troubled marriages end in divorce. According to the CDC, the national average divorce and annulment rate in 2021 saw a significant decline at approximately 2.5 people per 1,000, compared to the rate of 4 people per 1,000 in 2001. However, it’s evident that some marriages do not last. We will explore ways to […]
READ MOREDivorce can be one of the most stressful and anxiety-provoking events in a person’s life. It can be overwhelming to deal with the emotional, financial, and legal aspects of a divorce. As a certified divorce coach, I have some practical suggestions to help you reduce anxiety during this challenging time. Managing Divorce Anxiety First and […]
READ MOREAre you experiencing stress, overwhelm, and fatigue as a result of your divorce? If so, you’re not alone. Many people who are going through a divorce feel this way at some point during the process. We will be discussing 5 ways to ease divorce fatigue. You may be having issues with brain fog, trouble focusing, […]
READ MORECDC Certified Divorce Coach®
CDC Divorce Transition and Recovery Coach®
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