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mpls divorce help

21 Nov

Navigating Difficult Relationships this Holiday Season

The holidays are meant to be filled with joy and warmth but can occasionally become a time of increased stress and tension. Keeping your happiness while trying to control your emotions can be a challenge when dealing with a difficult friend, neighbor, coworker, troubled marriage, or demanding family member. Here are 7 tips for navigating […]

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20 Oct

The Importance of Slowing Down Before Divorce

Emotional turmoil often accompanies divorce, so it’s easy to rush into decisions without considering the long-term consequences. However, taking the time to slow down and gain clarity on your future can make all the difference in avoiding regret after your divorce.  We will discuss the importance of slowing down before divorce: avoiding regrets and finding […]

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19 Jun

Your Complete Divorce Checklist

Welcome to your complete divorce checklist, designed to support you as you navigate the complexities of this transformative journey. This checklist will serve as your compass, guiding you towards a brighter future. Your Complete Divorce Checklist: Navigating the Path to a Brighter Future 1. Center Yourself: Divorce can be challenging. Finding an inner sense of […]

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15 Apr

Managing Divorce Anxiety

Divorce can be one of the most stressful and anxiety-provoking events in a person’s life. It can be overwhelming to deal with the emotional, financial, and legal aspects of a divorce. As a certified divorce coach, I have some practical suggestions to help you reduce anxiety during this challenging time. Managing Divorce Anxiety First and […]

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21 Feb

Protect Your Privacy During A Divorce

Divorce can be a stressful time for everyone involved, especially if there is high conflict and you need to protect your privacy. With our increasing reliance on technology, it is essential to take the necessary steps to protect your personal information and secure your accounts during this time. Consider the following ways to protect your […]

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21 Dec

Difficult Relationships Over The Holidays

The holidays are approaching and this can bring out the best, and the worst in people. Couples that are contemplating divorce are already in a whirlwind of emotions dealing with a strained relationship. The stress of the holidays can cause additional tension to the whole family.  So how do you manage difficult relationships over the […]

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9 Nov

7 Divorce and Dating Considerations

Are you ready? It can be exciting to connect with someone who piques your interest; it can feel like a nice diversion from the upheaval of the divorce. You may be feeling lonely and stressed out. Divorce and dating can be complicated. Here are 7 divorce and dating considerations. 7 divorce and dating considerations DATING […]

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8 Mar

Tips To Help Manage Anger During A Divorce

Anger is a powerful emotion and a common reaction in divorce. In fact, most people will inevitably deal with anger at some point in the divorce process. We will discuss tips to help manage anger during divorce, so anger does not take over the process. Is Anger Bad? Anger is not a bad emotion. In […]

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31 Jan

Don’t be Bitter about Valentine’s Day!

Valentine’s Day can be a stressful time full of anxiety, especially if you are separated from your spouse, recently divorced or single. Don’t be bitter about Valentine’s Day! Prepare for the day. Sometimes people put big expectations on Feb 14th and think the day should be magical; full of fun, excitement, romance and love. Consequently […]

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3 Jan

Divorce After The Holidays

Many people put off divorcing until the start of the new year, so they don’t ruin the holidays. However the decision to divorce is not a light decision, and is no holiday. Divorce is an emotional and legal process that can last a very long time (sometimes years). Each divorce is different and offers it’s […]

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