Divorce can be one of the most stressful and anxiety-provoking events in a person’s life. It can be overwhelming to deal with the emotional, financial, and legal aspects of a divorce. As a certified divorce coach, I have some practical suggestions to help you reduce anxiety during this challenging time. Managing Divorce Anxiety First and […]
READ MOREDivorce can be a stressful time for everyone involved, especially if there is high conflict and you need to protect your privacy. With our increasing reliance on technology, it is essential to take the necessary steps to protect your personal information and secure your accounts during this time. Consider the following ways to protect your […]
READ MOREAre you experiencing stress, overwhelm, and fatigue as a result of your divorce? If so, you’re not alone. Many people who are going through a divorce feel this way at some point during the process. We will be discussing 5 ways to ease divorce fatigue. You may be having issues with brain fog, trouble focusing, […]
READ MOREThe holidays are approaching and this can bring out the best, and the worst in people. Couples that are contemplating divorce are already in a whirlwind of emotions dealing with a strained relationship. The stress of the holidays can cause additional tension to the whole family. So how do you manage difficult relationships over the […]
READ MOREAre you ready? It can be exciting to connect with someone who piques your interest; it can feel like a nice diversion from the upheaval of the divorce. You may be feeling lonely and stressed out. Divorce and dating can be complicated. Here are 7 divorce and dating considerations. 7 divorce and dating considerations DATING […]
READ MOREDivorce is difficult no matter when it occurs. If you are thinking of ending the marriage, is it better to divorce before or after the holidays? There is no such thing as a “perfect time” to divorce. You must determine what is best for you, your family, and your circumstance. Is it Better to Divorce […]
READ MOREThe marital home may be one of the larger assets when getting divorced and can cause the most controversy. There are usually a lot of questions, so speaking to a Divorce Mortgage Specialist early in the process can help give peace of mind and set you down the best path for your unique scenario. Below […]
READ MOREDivorce is a life-changing experience. You will need to make important decisions regarding your future and you may be emotionally drained. The process can be daunting, and you may be affected by your fear of the unknown. “Where will I live?” “How will I afford an attorney?” “When do I tell my kids” “Am I […]
READ MOREIf you are considering divorce, your relationship has most likely been in turmoil for a while. The marriage may feel hopeless, miserable, and beyond the point of repair. Nevertheless, the decision to leave the marriage is probably one of the hardest decisions you will make. One of the first choices you’ll have to make is […]
READ MOREAnger is a powerful emotion and a common reaction in divorce. In fact, most people will inevitably deal with anger at some point in the divorce process. We will discuss tips to help manage anger during divorce, so anger does not take over the process. Is Anger Bad? Anger is not a bad emotion. In […]
READ MORECDC Certified Divorce Coach®
CDC Divorce Transition and Recovery Coach®
[email protected]
763-290-0434
Minneapolis, MN
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