Tag

maple grove divorce coach

20 Oct

The Importance of Slowing Down Before Divorce

Emotional turmoil often accompanies divorce, so it’s easy to rush into decisions without considering the long-term consequences. However, taking the time to slow down and gain clarity on your future can make all the difference in avoiding regret after your divorce.  We will discuss the importance of slowing down before divorce: avoiding regrets and finding […]

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8 Sep

Navigating an Empty Nest 

As a transition coach, I recognize that life is full of different stages and emotions. One of the most difficult transitions for many parents is sending their youngest child off to college. This emotional journey can be difficult. I recently experienced my youngest leaving for college and currently navigating an empty nest and all the emotions […]

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30 Jul

Empower Your Journey: When Contemplating Divorce

Not all troubled marriages end in divorce. According to the CDC, the national average divorce and annulment rate in 2021 saw a significant decline at approximately 2.5 people per 1,000, compared to the rate of 4 people per 1,000 in 2001. However, it’s evident that some marriages do not last. We will explore ways to […]

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19 Jun

Your Complete Divorce Checklist

Welcome to your complete divorce checklist, designed to support you as you navigate the complexities of this transformative journey. This checklist will serve as your compass, guiding you towards a brighter future. Your Complete Divorce Checklist: Navigating the Path to a Brighter Future 1. Center Yourself: Divorce can be challenging. Finding an inner sense of […]

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16 Jan

5 Ways to Ease Divorce Fatigue

Are you experiencing stress, overwhelm, and fatigue as a result of your divorce? If so, you’re not alone. Many people who are going through a divorce feel this way at some point during the process. We will be discussing 5 ways to ease divorce fatigue. You may be having issues with brain fog, trouble focusing, […]

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31 Jan

Don’t be Bitter about Valentine’s Day!

Valentine’s Day can be a stressful time full of anxiety, especially if you are separated from your spouse, recently divorced or single. Don’t be bitter about Valentine’s Day! Prepare for the day. Sometimes people put big expectations on Feb 14th and think the day should be magical; full of fun, excitement, romance and love. Consequently […]

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19 Nov

Difficult Relationships Over The Holidays

The holidays are approaching and this can bring out the best, and the worst in people. Couples that are contemplating divorce are already in a whirlwind of emotions dealing with a strained relationship. The stress of the holidays can cause additional tension to the whole family.  So how do you deal with difficult relationships over […]

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26 Oct

5 Ways To Help Heal From A Relationship Ending

The ending of a relationship can feel like a death. The pain, sadness and confusion can feel unbearable. It’s important to take time to grieve and let out your emotions. Time will heal all wounds, but you will have to go through the pain in order to heal. There are steps you can take to […]

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12 Oct

Tips to Help Your Children Through Separation or Divorce

Separation and divorce is an extremely difficult time for the whole family. It can be a confusing, sad and stressful time for children. You may be wondering how you can help your children through separation or divorce process. We can get caught in the whirlwind of our own emotions and inadvertently overlook the depth of […]

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22 Sep

10 Ways to Support a Friend During Divorce

Divorce can be a devastating experience. When a friend is going through a divorce, it’s hard to watch someone you care about go through the ups and downs of divorce. Even if your friend is “happy” to move on in life, it can be difficult to know what to say or how to react to […]

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