Tag

self-care

21 Nov

Navigating Difficult Relationships this Holiday Season

The holidays are meant to be filled with joy and warmth but can occasionally become a time of increased stress and tension. Keeping your happiness while trying to control your emotions can be a challenge when dealing with a difficult friend, neighbor, coworker, troubled marriage, or demanding family member. Here are 7 tips for navigating […]

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30 Jul

Empower Your Journey: When Contemplating Divorce

Not all troubled marriages end in divorce. According to the CDC, the national average divorce and annulment rate in 2021 saw a significant decline at approximately 2.5 people per 1,000, compared to the rate of 4 people per 1,000 in 2001. However, it’s evident that some marriages do not last. We will explore ways to […]

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3 Feb

10 Tips for a Better Mindset on Valentine’s Day

Valentine’s Day can bring about high expectations for love, leading to disappointment for those who have experienced a recent breakup, separation, or divorce. Despite being a day commonly associated with love and happiness, it can bring on feelings of depression and loneliness for those who are in a relationship or single. However, adopting the right […]

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