self-care

21 Nov

Navigating Difficult Relationships this Holiday Season

7 Tips for Navigating Difficult Relationships This Holiday Season The holidays should be a time of happiness and warmth, but sometimes they can turn into a time of more stress and strain. It can be hard to stay happy and in control of your feelings when you have to deal with a difficult friend, neighbor, […]

30 Jul

Empower Your Journey: When Contemplating Divorce

Empower Your Journey: When Contemplating Divorce A challenging marriage does not always end with divorce. In actuality, divorce rates have significantly decreased over time. According to the CDC, almost 2.5 out of every 1,000 Americans divorced in 2021. Compared to 2001, this was a decrease from 4 out of 1,000. While many couples are able […]

3 Feb

10 Tips for a Better Mindset on Valentine’s Day

Valentine’s Day can bring about high expectations for love, leading to disappointment for those who have experienced a recent breakup, separation, or divorce. Despite being a day commonly associated with love and happiness, it can bring on feelings of depression and loneliness for those who are in a relationship or single. However, adopting the right […]

Tag